Laser hair removal has revolutionized the way we deal with unwanted hair. Gone are the days of tedious and temporary hair removal methods like shaving, waxing, or plucking. With laser hair removal service, you can achieve long-lasting results and enjoy a smoother, hair-free body. In this article, we will explore the 13 amazing benefits of laser hair removal service and why it has become a popular choice for many individuals seeking a permanent solution to their hair woes.

Permanent Hair Reduction:

Unlike temporary hair removal methods that only provide short-term results, laser hair removal offers long-lasting and even permanent reduction of unwanted hair. The laser targets the hair follicles, damaging them and inhibiting future hair growth. Over time and with multiple sessions, you can achieve a significant reduction in hair growth, leading to smooth, hair-free skin.

Precision and Targeting:

The ability of laser hair removal to precisely target particular regions is one of its main benefits. The surrounding skin may be safely avoided as the laser targets dark, coarse hairs with precision. Laser hair removal is perfect for sensitive regions like the face, bikini line, or underarms because of its accuracy.

Speed and Efficiency:

Compared to other hair removal techniques, laser hair reduction is a rather speedy process. Each laser pulse only lasts a tiny fraction of a second and can remove many hairs at once. For instance, a treatment of the top lip could take under a minute, but a treatment of the back or legs might take up to an hour. Because of its effectiveness and rapidity, laser hair removal is a practical choice for people who lead busy lives.

No Ingrown Hairs:

Ingrown hairs can be a common and frustrating side effect of traditional hair removal methods. Shaving or waxing can cause hair to grow back unevenly, resulting in painful ingrown hairs. Laser hair removal eliminates this problem as it targets the hair follicles directly, preventing hair from growing back and reducing the likelihood of ingrown hairs.

Saves Time and Money in the Long Run:

While laser hair removal may seem like a significant investment upfront, it can save both time and money in the long run. Think about the hours spent shaving, waxing, or scheduling salon appointments. With laser hair removal, you can say goodbye to those time-consuming rituals and enjoy the freedom of smooth skin. Additionally, the cost of multiple waxing or shaving sessions over the years can add up, making laser hair removal a cost-effective solution in the long term.

Minimal Discomfort:

Contrary to what many people think, getting rid of hair with a laser is a rather painless process. The majority of people only feel minimal pain, which is frequently characterized as a tingling feeling or the snap of a rubber band against the skin. In addition, more recent laser technologies include integrated cooling systems that reduce any pain throughout the procedure.

Improved Confidence and Self-esteem:

Unwanted hair can significantly impact an individual’s self-confidence and self-esteem. Laser hair removal can be a game-changer in this regard, providing a long-lasting solution and boosting one’s confidence. With smoother, hair-free skin, individuals feel more comfortable and self-assured in their appearance, leading to an improved overall quality of life.

Versatility for All Skin Types:

Unlike some hair removal methods that may not be suitable for certain skin types or tones, laser hair removal can be performed on a wide range of skin types and tones. Advances in laser technology have made it possible to safely and effectively treat individuals with different skin colors, offering a versatile solution for all.

Time-Saving Convenience:

Laser hair removal offers a convenient solution for those who are always on the go. Once you undergo the recommended number of sessions, you can enjoy the freedom of hair-free skin without the need for daily or weekly maintenance. This time-saving convenience allows you to allocate your time towards other activities or priorities.

Long-Term Cost Savings:

The long-term cost reductions should be taken into account even if the initial cost of laser hair removal may appear larger than that of older procedures. You no longer need to spend money on razors, shaving creams, waxing services, or depilatory lotions when you use laser hair removal. The total cost of these goods and services over time may be far more than the price of laser hair removal.

Precise Hair Removal for Medical Conditions:

Laser hair removal can be particularly beneficial for individuals with medical conditions like hirsutism (excessive hair growth) or pseudo folliculitis barbae (chronic ingrown hairs). By targeting and reducing hair growth in specific areas, laser hair removal can provide relief and improve the overall condition of the skin.

Enhanced Skin Appearance:

Constant shaving or waxing can leave the skin looking dull, rough, or bumpy. Laser hair removal not only eliminates unwanted hair but also helps improve the overall appearance of the skin. It can promote smoother, softer, and more even-toned skin, giving you a rejuvenated and youthful look.

Greater Precision for Shaping and Contouring:

Laser hair removal offers precise control when it comes to shaping and contouring areas with unwanted hair. Whether you want to shape your eyebrows, achieve a defined bikini line, or contour your beard, laser hair removal allows for targeted removal, ensuring the desired results with precision.

Conclusion:

Laser hair removal in Toronto service provides numerous benefits that make it a popular choice for individuals seeking a permanent solution to unwanted hair. With its long-lasting results, precision targeting, time and cost-saving advantages, reduced discomfort, and overall improvement in confidence and appearance, laser hair removal has revolutionized the way we approach hair removal. Embracing this innovative procedure can help you bid farewell to unwanted hair, giving you the freedom to enjoy smooth, hair-free skin for years to come.

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Summer has landed with a bang, so it’s time to make sure that you are ready for the hot weather. More sunshine means more skin on show, and warmer temperatures motivate us to do what we can to keep ourselves cool. Make sure you are on your A-game this year by following these male grooming tips for the summer season.

Tame your body hair

We all sweat more during summer as higher temperatures motivate the body to cool itself down. Particularly in combination with high humidity where its hard for the sweat to evaporate, this sweating can leave us feeling uncomfortable – an issue that is exacerbated by excess body hair.

Body hair traps sweat, so men with a hairy chest or back may experience discomfort and heightened body odour in warmer months. It is best to trust a professional using high-quality hair removing wax strips to ensure safe full coverage and get the benefit of long-lasting results.

While you are attending to your body hair, you can also address your facial hair. Plucking your eyebrows, trimming nose and ear hair, and getting a fresh haircut and beard trim will leave you polished and confident for summer socialising.

Prepare your skin

Once you have taken care of excess body hair, it is time to prepare your skin for exposure to the sun. If you want a sun-kissed glow throughout the season, it is best to investigate gentle tanning ahead of time. This can be done with tanning beds, spray tan machines, or using a moisturiser with a gradual tanner.

Moisturising in general is very important during summer. The sunshine and hot temperatures can quickly dry out skin leaving it prone to cracking and peeling, so make sure to re-hydrate skin daily with appropriate creams and shower gels. It is also essential to use high-factor suncream when outside to protect your skin from UV rays, particularly on your face and any areas which are prone to burning.

Target problem areas

As more of our body is on show in the summer, this season can make us more conscious of things we perceive as ‘problem areas’. Simple salon procedures can make a big difference in boosting your confidence.

For example, for acne-prone skin you could indulge in specialised facial such as a chemical peel or microdermabrasion treatment. Classic facials with gentle exfoliation can be effective too, and in recent years using LED machines has risen in popularity.

A common concern men have in summer is their feet. Being encased in shoes and trainers throughout winter can cause a build-up of dead skin, scaley patches, and dry and damaged nails. Treating yourself to a pedicure is the perfect way to get yourself feeling fresh from head to toe.

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Cysts are a common occurrence in the human body, and they can appear anywhere, from the surface of the skin to deep within the tissues. Most cysts are harmless and will not require any medical attention. However, there are some cases where cysts can cause discomfort and pain, and in some instances, they may even be cancerous. In this article, we will take a closer look at some of the signs that you should look out for, which may indicate that you need to get your cyst checked out. If you do require treatment, we will also discuss a popular option for cyst removal in London.

What is a cyst?

Before we dive into the signs that indicate a cyst may need medical attention, it’s essential to understand what a cyst is. A cyst is a sac-like structure that contains fluid, air, or other substances. They can appear anywhere on the body and can vary in size from tiny to quite large. In most cases, cysts are harmless and do not require medical treatment.

What are the signs that you need to get your cyst checked out?

While most cysts are benign, there are some cases where a cyst may require medical attention. Here are some signs that may indicate you need to get your cyst checked out:

Rapid growth

If your cyst is growing rapidly or suddenly, it may be a cause for concern. Rapid growth can be a sign that the cyst is cancerous or infected.

Pain

If the cyst is causing you pain or discomfort, it may need to be examined. Pain can be a sign that the cyst is pressing on a nerve or is infected.

Changes in appearance

If the cyst’s appearance changes, it may be time to get it checked out. Changes in colour, shape, or texture can indicate a problem.

Difficulty moving

If the cyst is located in a joint or muscle and is making it difficult for you to move, it may require treatment.

Infection

If the cyst is infected, it may be red, swollen, and painful. Infection can lead to complications, and the cyst may need to be drained or removed.

Additionally, it’s important to note that some cysts can be linked to underlying medical conditions, such as polycystic ovary syndrome (PCOS) or kidney disease. If you have a history of these conditions or are experiencing other symptoms, such as irregular periods or high blood pressure, you should discuss this with your doctor. They may recommend further testing to rule out any underlying conditions.

What are the treatment options for cysts?

If you have a cyst that requires treatment, there are several options available. The treatment will depend on the type and location of the cyst. Here are some common treatments for cysts:

Observation

In many cases, cysts will go away on their own and do not require any treatment. Your doctor may recommend monitoring the cyst to see if it goes away or changes.

Drainage

If the cyst is infected or causing discomfort, your doctor may recommend draining it. They will use a needle or make a small incision to remove the fluid.

Surgery

If the cyst is large, cancerous, or causing problems, your doctor may recommend surgery. During the procedure, the cyst will be removed.

Cyst removal

If you live in London, there are several clinics that specialize in cyst removal. Cyst removal is a popular option for those who want a fast and effective solution to their cyst problem. London cyst removal clinics use the latest techniques and equipment to remove cysts quickly and safely.

It’s also worth mentioning that attempting to remove a cyst at home can be dangerous and lead to infection. You should never try to pop, squeeze, or cut a cyst on your own. Always seek medical advice before attempting any kind of treatment.

Conclusion

In conclusion, cysts are a common occurrence in the human body, and most of the time, they are harmless. However, if you notice any of the signs listed above, it may be time to get your cyst checked out. Treatment options for cysts include observation, drainage, surgery, and cyst removal. Remember to always consult with your doctor if you have any concerns about your cyst.

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Plastic surgery is a medical speciality that involves the reshaping and rearranging of tissues in order to alter the appearance of a person’s body. It can be used for both aesthetic and reconstructive purposes, and it is commonly used to correct physical deformities caused by injury or illness.

If you are considering undergoing plastic surgery, it is important to understand how these procedures work. Let’s break down what you need to know about plastic surgery procedures.

The Basics of Plastic Surgery

Before any plastic surgery procedure can begin, it is important to understand the basics. This includes understanding what type of procedure will be performed and what the expected outcome should be.

Plastic surgeons typically provide their patients with detailed information about their particular treatment plan prior to their appointment. Additionally, they will discuss any potential risks or complications associated with the procedure as well as discuss anaesthetics and medications that may be needed during or after the surgery.

Cosmetic Procedures

Cosmetic procedures are designed to improve the appearance of a patient’s body without changing its function. These procedures often use implants to enhance certain areas of the body, such as breasts or biceps. Other cosmetic procedures may involve removing excess fat from certain areas with liposuction or lifting sagging skin with a facelift.

In addition, many surgeons offer non-invasive treatments such as Botox injections or dermal fillers. These treatments can help reduce wrinkles and age lines for a more youthful look without any downtime or recovery period needed between treatments.

Reconstructive Procedures

Reconstructive surgeries are performed in order to restore normal function and appearance after an injury, illness, or congenital deformity. Reconstructive surgeries may include repairing facial fractures after trauma; correcting cleft lips or palates; helping patients regain movement after nerve damage; and restoring breast symmetry after mastectomy surgery.

Some reconstructive surgeries may also use tissue expanders in order to create more skin tissue that can be used for skin grafting in order to repair damaged skin or fill in scarred areas on the face or body.

Surgical Procedures

Regardless of whether your procedure is cosmetic or reconstructive, all plastic surgery procedures require some degree of surgical intervention in order to achieve the desired results. Most surgical procedures will involve making incisions into the skin using either traditional scalpels or laser technology depending on the type of procedure being performed and individual surgeon preference.

Once incisions have been made, either implant can be inserted into the body if necessary (as in breast augmentation) or excess fat and/or tissue can be removed (as in liposuction). After this step has been completed, any remaining incisions will be stitched up before bandages are applied over them in order to promote healing and prevent infection.

Recovery After Plastic Surgery

The recovery period following a plastic surgery procedure can vary depending on the type of procedure performed as well as how extensive it was. Generally speaking, most procedures require some amount of rest and recovery time in order for swelling or bruising to go down so that patients can resume their normal activities again without feeling uncomfortable or experiencing pain or discomfort.

During this time period, it is important for patients to follow all instructions given by their physicians in order to ensure a successful recovery free from complications.

Plastic surgery is an incredible medical speciality that allows us to transform our bodies according to our own desires while also providing us with lifesaving reconstructive options when necessary. Whether you are looking for cosmetic enhancements such as breast augmentation or facial rejuvenation treatments like Botox injections, there is something for everyone when it comes to plastic surgery options available today.

It is important for those considering any kind of plastic surgery procedure—cosmetic or otherwise—to research their options thoroughly so they understand how these operations work before proceeding with any treatment plan. Doing so can help ensure that you get the results you desire from your procedure while minimizing risks along the way!

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There is no doubt that men have beautiful bodies. No matter what your body type may be, there is someone out there who can appreciate all the different features your body has to offer.

We have compiled a list of the six male body parts most likely to draw attention from women. Some of the entries may come as a surprise.

According to a 2017 study by online health provider Dr Felix, 24 percent of women found the chest to be the most attractive part of a man, with 13 percent opting for the stomach area. The torso combined had more pulling power than any other body part. It is not all about Cristiano Ronaldo’s six packs as research conducted by Yale University anthropologist Richard Bribiescas suggests that women may even find dad bods attractive due to them indicating health and longevity potential.

Mouth

A recent study conducted by Professor Jessica Tracy at the University of British Columbia provides insight into the popular notion that women are more attracted to ‘bad boys’ than their smiling, happy-looking counterparts. The research findings suggest that women are less likely to pursue men who demonstrate positive expressions such as smiling and happiness, instead preferring those with a more mysterious and brooding persona.

A recent study found that women tended to associate a man with a sultry expression with status, competence and the ability to provide. These results suggest that the strong and silent archetype may be regarded as the optimal presentation of masculinity.

However, another study suggests the opposite is true with a study from The Mirror that found that more than half of women would be more likely to date a man with a good smile. What’s more, the study found that when it came to choosing between two men with similar looks, the woman was far more likely to choose the man with a good smile.

Arms

The recent Dr Felix study revealed that arms are a highly sought-after feature among the opposite sex, receiving 19% of the vote. This shows that arms can be just as attractive as traditionally desired body parts. It is important to note that it is not merely the well-defined biceps that make arms attractive; they are another desirable physical feature overall.

Having strongly-built upper arms was once associated with being an alpha male, yet in 2017, the forearm has become just as important. Cosmopolitan Magazine discussed this subject in depth, and writer Anna Breslaw came to the conclusion that “forearms are visually like a dick substitute due to their veins and other attributes.”

Hands

Hands are often overlooked, but they are one of the most important body parts. Hands can convey power, intelligence and even trustworthiness. They can also be indicators of a person’s hygiene and health. Hands may also be attractive due to their symmetry.

Back & Shoulders

A 2013 study, published in the Proceedings of the National Academy of Sciences, has revealed a surprising outcome from its research. Women were asked to choose their preferred body type from a selection of 3-D figures, and though the typical selection was chosen most often, the strongest preference was for figures with a broad shoulder-to-hip ratio. This indicates that having a V-shaped back has a tremendous influence on one’s attractiveness. The findings may lead to an influx of gym patrons at the pull-down machine.

Conclusion

Which part of the male body is the most attractive to women? There is no definitive answer, as women are attracted to different parts of the male body depending on their own individual preferences. However, some of the most attractive male body parts include arms, eyes, mouth and hands.

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Summer is the season of suntan, beverages, and beach time. Even if you don’t like summer, you must love the beach. Relaxing in the sand, waves at your feet, riding the tide- whatever it is, the beach is fun.

But another thing about the beaches is that the fun only starts after you get shirtless. How would you challenge the sun and waves otherwise? And how will you be able to show off the beach bod you’ve been working hard on?

Playing games, swimming or taking some photos- all of them would be fun if you could prepare yourself for the beach better. So here are five tips for all the guys looking to have a fun-filled beach trip.

1. Get the body ready

If you’re conscious of your appearance or want to show off your body without any embarrassment whatsoever, then you must get your body ready for the seas.

Cut the carbs and add some proteins to maintain muscles and eliminate excess water. Do your cardio first thing in the morning before having any food whatsoever. It will help you burn fat faster. Removing carbs from your breakfast is equally helpful, as it lowers your cortisol level, which is the main culprit behind damaging mussel tissues.

You can split the cardio into stages: before breaking your fast, after workouts, and before your last meal. It will strengthen your whole metabolism.

And in this state, it’s natural that all those burgers, fries, and ice creams will call you out loudly, but don’t get enamoured by their seduction. Instead, have a glass of cold water whenever you feel really hungry.

2. Preparations for fun

Whatever you want to do at the beach, you should remember (or note down) the necessary equipment needed.

Don’t forget to pack beach balls, frisbees, plastic toys, and if you want more, any other sports equipment you’d like to enjoy.

Volleyball, badminton, freeze tag, hopscotch– there are many games you can play on the beach. Keep whatever you need for them in one place so that you don’t forget to take it.

Sunglasses to look cool, umbrellas to keep some shade if you need them, beach mats to sit on- these are elementary.

Also, if you think of yourself as a potent photographer, some shots of sunrise and sunset on the beach will improve your catalogue. For that, take your trusty camera with you.

And if you want to just capture friends and family having a fun time, annoying, smiling- your smartphone and your skills are enough. Then get them on Instagram for extra admiration.

Also, some bottles or cans of chilled beverages will only enhance the mood. Pack an icebox filled with the favourites. Some beaches even allow bonfires. You may get your grills and all for some extra spicy and mouth-watering fun.

3. Grooming is necessary

You’d want to look your best on the beach, wouldn’t you?

For that, some grooming is necessary. Have a nice haircut, and get your beard in shape. All of these are easy and can be done at home by yourself.

But if you need some more advanced and long-term solutions then opt for a laser hair removal service , fat reduction, etc., for which you need to seek professional help.

Men deserve to look good too. And today, there are several ways to treat yourself and bring out your real beauty.

4. Pack fun clothes

While beaches are filled to the brim with shirtless guys, there’s no harm in wearing beach-ready outfits. Something that matches the fun vibe a beach is all about.

Bring out your most colourful clothes. Those Hawaiian shirts are made for this. Wear comfy shorts with that to absorb all the breeze and sunshine. Don’t forget your trusty sandals and a good old hat.

They may save you from the heat coming from the sky above and the sands below you.

5. The good old moisturizer and sunscreen lotion

If the sole reason for visiting a beach is to get a sunbath, relax, take in the views and just chill the hell out, then never forget the bottles of moisturizer and sunscreen lotion.

Both of them would save your skin from getting grilled by the summer sun. If you have a trusted brand, grab a bottle of it. There are many moisturizers with SPF too. They are a 2-in-1 solution.

Whatever it is, just have them by your side.

Conclusion

Beaches can give you endless entertainment and fun. You just need to warm up to it in the right way through your preparations.

If you’re going out with your family, you need to consider their liking too. If you’ve got small kids, you must keep an eye out for their safety.

But whatever you do, you must have fun. Family, friends, lone wanderer- you can be anything; the ocean doesn’t mind.

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Today, manicures and pedicures are the foundation of the American beauty industry. Initially, pedicures used to be a women’s thing. However, today things are different, and pedicures have become a part of men’s regular grooming routine. Read on to know why real men get pedicures.

1. To Prevent Ingrown Toenails

Ingrown toenails, also called Onychogryphosis, occur when you cut your nails too short or leave tiny pieces at the toe’s edges. This painful condition can infect your toes if you fail to treat it properly. The truth is that most men are poor at cutting their nails.

However, real men pay a lot of attention to their toenails and prefer getting a pedicure regularly. Professional nail technicians trim toes carefully and to a healthy length to ensure that clients do not get ingrown toenails. If you are not sure about the right beauty salon to visit for quality pedicure services in New York, check out nicelocal.com and choose one that fits your needs.

2. To Relax and Relieve Stress

Self-caring men prioritize their self-care and understand that pedicures are pleasant, therapeutic, and relaxing. All you have to do is sit in a comfortable chair, submerge your feet in soothing warm water, and let the technicians do their magic. These experts will massage your feet, clip and polish your nails and leave them looking more presentable.

Pedicures are a good part of your day, especially if your job is tedious and requires you to be on your feet for many hours. You also need the pampering after having a stressful day or a crazy schedule because it will help to take your mind off the issues you have been dealing with.

3. Part of their “Me” Time

Most working men spend most of their time in the office, going to the gym, and with their friends and family. This means that they rarely get time to spend alone. However, real men get pedicures because it gives them several minutes of uninterrupted silence. You can use this time to read a book, listen to music, or bask in the serenity. A pedicure allows you to have more “me” time and look good at the same time.

4. To eliminate the Foul Foot Odor

Pedicures are the most effective way of preventing stinky feet. The nail technicians at the nail spa will soak and exfoliate your feet to get rid of the dead skin and bacteria. They also eliminate all the dirt that collects underneath the toenails and causes a foul smell. Regular everyday bathing cannot help you achieve the level of cleanliness that a professional pedicure offers.

5. To keep their Skin Moisturized

Another reason why real men get pedicures is to get rid of the rough, itchy, and unhealthy-looking dry skin on their feet. Every self-caring man loves having a pair of clean, smooth, and soft feet. Moisturizing the skin after a massage will refresh your skin, prevent it from developing cracks, and make it look flawless.

6. Soften and Remove Calluses

Your feet will develop calluses when you expose them to hard surfaces or wear closed shoes all the time. This is because the friction that the two surfaces create makes your skin rough. The best way to eliminate the calluses is by getting a manicure. The technicians at the male pedicure near me will wash, exfoliate, and moisturize your feet and make them softer and more even.

7. Improve your Feet Health

Your feet are exposed to the dust and dirt on the ground more than any other body part. Over time, this dirt can accumulate under your toes, facilitate the growth of bacteria and fungus, and increase the risk of contracting a foot infection.

Getting a pedicure removes all the dirt and protects your feet from infections. Furthermore, nail technicians are skilled at detecting bunions and fungal infections. Early detection contributes to easy treatment.

In conclusion, every man deserves proper foot pampering once in a while. Make pedicures part of your self-care routine and enjoy the health, hygienic, and therapeutic benefits this activity offers. The good news is that nowadays, you can find nail spas and salons catering to male customers only.

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As summer fast approaches and the temperatures rise, so do our anxieties about our bodies. You might be worried about the appearance of ‘man boobs’ or afraid of how to get rid of the ‘dad bod’ you may have gotten during lockdown. These troubles are shared amongst men worldwide as summer creeps around the corner, but aesthetic concerns such as these shouldn’t have to be endured by so many.

 Luckily, there are many solutions to achieving your ideal body, both surgical and non-surgical, with results that will last long after summer. You will always be prepared when the hot season comes.

1.  Get Male Breast Reduction

If you have a stubborn case of ‘man boobs’ that doesn’t seem to budge no matter how much exercise you do, there is a chance you could have gynecomastia. This is when the breast tissue is overdeveloped, generally caused by hormone imbalances at different stages in life. Gynecomastia surgery, or male breast reduction, is a highly beneficial procedure for getting a flatter and more toned chest. 

The surgery is performed by creating an incision around the nipple, removing excess tissue, and then tightening the area by pulling the skin when the incision is later closed with stitches. The surgery can quell insecurities surrounding your bodily appearance and benefit your health since the overdeveloped tissue can often result in pain and discomfort when engaging in strenuous physical activity. In severe cases where the breast tissue is in excess, one might even experience chronic back pain, which this surgery can alleviate.

You will see results of a more contoured chest immediately after gynecomastia surgery, and the scars do not last very long. Therefore, the result looks incredibly natural. With a recovery time of 12 weeks, you can be ready to hit the beach in no time.

2.  Remove Stubborn Fat Deposits

In some cases, the appearance of gynecomastia is not only caused by overdeveloped breast tissue but also by excess fat deposits in the chest area. In this case, you might also look into getting liposuction, also known as suction-assisted lipectomy, which removes fat from targeted areas on the body. A surgeon may often recommend liposuction alongside male breast reduction surgery to achieve the flattest yet most contoured chest possible. Removing this fat quickly can lead to more motivation to maintain your new look and look as natural as results achieved through exercise.

3.  Take Up a New Sport

Engaging in beginners sports like paddleboarding, surfing, and even rock climbing engages the mind and the body, keeping you fit while ensuring you have a lot of fun. In challenging yourself, you could discover a new skill!

If you do not live near a coast or mountainous area, look into local adult sports leagues. Most major cities and some smaller communities have recreational basketball and baseball leagues. Some places even have dodgeball leagues if you want to relive your gym class glory days!

If none of these options are available to you, you can run almost anywhere. The only thing you need to run is a safe place to do it, like a park trail or a treadmill. You can sign up for a local race like a 5K to give yourself a goal to stay in shape. After two years of being locked down, this is the perfect release for your mind and body.

4.  Exercise for the Physique and Mind

The more affordable but less targeted alternative to cosmetic enhancements is, of course, exercise. Keeping active is always encouraged, but full-body workouts are ideal when wanting to lose weight and tone up for the summer. Through a mixture of cardiovascular exercise and weight training, you can get a slimmer body while getting stronger and toning the muscles around the chest, pecs, and abdominals.

For a more defined chest, consider a ‘push and press’ routine, which will combine chest and arm exercises. Bench press and incline pushups are examples of exercises that, through strength and endurance, can considerably define and shape the chest area.

Exercises that focus on the legs can also shape the abs as you are engaging core muscles in the process. If you are trying to lose weight prior to toning, it can prove challenging to target specific areas alone, which is why cardio is essential.

You might consider circuits, running, or spin classes, as these methods are proven to considerably raise the heart rate and burn fat effectively, meaning you will see the pounds drop if you stay consistent. Many people will combine these with a specific and targeted ab routine, which keeps the stomach and abs toned, flat, and defined.

Regular exercise keeps the mind clear and increases productivity and motivation. As you begin seeing physical changes, your mental health and self-confidence can see major improvements as you reap the benefits of your hard work.

5.  A Cleaner Diet

If you exercise consistently but don’t practice a healthy diet, results can be significantly harder to achieve. The summer heat can make consuming large amounts of processed, oily, unhealthy foods uncomfortable. This is why it’s the perfect time to incorporate more fresh foods into your diet, as you will receive both physical and mental health benefits.

Take advantage of the abundant fresh produce during this season and introduce more greens and fruits into your meals. The ideal diet for weight loss is low in carbs and high in proteins, fibers, vitamins, and minerals. To lose weight, you want to be in a calorie deficit to burn more calories than you consume.

To specifically replace fat with muscle, you want to be consuming the right amount of protein. Eggs, fish, meat, full-fat dairy products, nuts, and legumes are all essential items that will strengthen the body and maximize the results of your exercise. Some people will often take protein shakes before and/or after their workouts for the best results.

Each of these methods is dependent on your lifestyle, budget, and goals, and some may be more beneficial to you than others. As mentioned previously, cosmetic enhancements are the best way to target specific stubborn areas, but be sure to speak to a trusted surgeon who can help produce your desired results.

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When someone talks about plastic surgery, it’s often taken for granted that the person getting cosmetic procedures done is a woman. However, that isn’t always the case – more men than ever are becoming comfortable with the idea of cosmetic enhancements. When performed by skilled plastic surgeons like Dr. Ashley Steinberg, these procedures can do more than simply improve a man’s self-esteem; they can also help him succeed in the workplace, his dating life, and more. Plastic surgery is now being used for more than just satisfying vanity, and even though it’s still more common among women, that trend is becoming less and less pronounced.

What types of procedures are guys going for, though? Here’s a list of the top 10 plastic surgeries for men.

1. Otoplasty (ear surgery)

Ears often get ignored – unless they’re impossible to ignore, that is. Some people are born with ears that seem disproportionate compared to the rest of their head, or with ears that stick out too much. Others may have misshapen ears due to an injury. Whatever the case, it’s something that many guys choose to have corrected through surgery. One common procedure is known as “ear pinning”, in which the cartilage behind the ear is reshaped or removed; this allows the ear to lay flat against the head, in a more “normal” position.

2. Pectoral implants

This is essentially the male version of a breast augmentation, but instead of the softer breast implants, pectoral implants are made to feel like toned, firm muscle. Not only can they make a man look like he’s been putting in some serious hours in the gym, but they’re also less likely to rupture or leak than the average breast implant. Since it’s a pretty invasive procedure, the swelling and bruising can last for almost two weeks; fortunately, the results last a lot longer than that.

3. Gynecomastia surgery (breast reduction in males)

It could be that men are just as self-conscious as women where their “breasts” are concerned. If a man is dealing with specific hormone imbalances, it could result in the growth and feminization of male breasts, also known as gynecomastia. Excess tissue is removed by a combination of excision and liposuction, and the areola may also be reshaped during the procedure.

4. Hair transplants

This is one of the more popular treatments for men, as there are few other clinically proven ways to address hair loss and male-pattern baldness. And since these problems affect over 50 million men in the U.S., you can bet that plenty of guys are interested in this surgery. One method is to transplant individual follicles to the balding areas; this produces less scarring, and is easier to recover from. Another method is to transplant entire strips of hair at a time; this gives more natural results, but it also involves more prominent scars.

5. Liposuction

It’s no surprise that men want to contour their bodies through surgery, rather than a combination of diet and exercise. A lot of men ask for liposuction on their abdomen and flanks, but it can be done almost anywhere on the body. The procedure is performed by making incisions in the areas being targeted, then using an instrument called a “cannula” to dislodge fat deposits. The loosened fat is then extracted with a surgical vacuum, the incisions are stitched up, and the targeted areas are wrapped in compression garments to promote the desired body contours.

6. Mentoplasty (chin augmentation)

Men who didn’t win the genetic lottery where masculine chins are concerned can get a chin augmentation. This procedure reshapes or enhances their chins, and is occasionally combined with a nose augmentation (rhinoplasty) to enhance the facial proportions. The effect is typically produced with an implant, and while it isn’t a hugely invasive surgery, there’s still a risk of permanent nerve damage or implant migration.

7. Rhinoplasty (nose augmentation)

Many men get rhinoplasties for cosmetic purposes, but some simply need to breath better – this surgery can also fix a deviated septum. Sometimes it’s done to reduce the size of the nose, while other men want certain parts of their nose enlarged or enhanced. If cartilage is need to reshape the nose, it’s usually taken from a rib or an ear.

8. Botox or facial fillers

Few things are as ageing like wrinkles, and Botox provides an easy solution for both men and women to banish frown lines, crow’s feet, and any other wrinkles that have appeared over the years. Some men get facial fillers (such as hyaluronic acid fillers) to fill in deep creases or even to treat pitting from acne scars.

9. Lower rhytidectomy (neck lift)

Turkey necks are a concern for men just as much as for women, which is why many men are opting to get neck lifts. This procedure can banish a double chin, lengthen the neck, and bring back a strong jawline. A traditional neck lift is more invasive, but also more effective; in some cases, the surgeon will also perform liposuction or tighten the platysma muscle. A limited neck lift involves smaller incisions, but will also produce less noticeable results.

10. Blepharoplasty (eyelid lift)

This is probably the most popular plastic surgery among men; it usually involves the removal or reduction of eye bags, and the reduction of fine lines around the eyes. This can make a big difference in a man’s apparent age, plus it can actually improve vision for men who have extra skin on the upper eyelids. As a bonus, there’s very little scarring, which makes this surgery easier to conceal from anyone who knows what plastic surgery scars look like. Recovery times are pretty fast as well, with swelling usually being limited to the area right around the incision sites.

As the stigma decreases around plastic surgery for men, it’ll become more popular with each passing year.

Whether a man wants plastic surgery to improve his love life, get more respect from co-workers, or simply to satisfy his vanity, there are plenty of options – and fewer reasons than ever to feel embarrassed about choosing them.

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What’s so Unique about a Joe’s Finest Experience?

A Joe’s Finest experience is differentiated by its genuine and high-quality components, which work from the inside to trigger and strengthen beard growth.  Joe’s Finest Beard Growth Product means usage of high-quality ingredients and GMP-certified production processes without exception.

This is how these guys can stand behind what this product does, which is to encourage people to grow beards – natural growth from within that can support you in the long run.

What is Joe’s Finest and how does it work?

A Joe’s Finest experience offers customers a beard vitamin mix, which is aimed to stimulate beard growth. The beard vitamin mix is made up of non-hormonal substances that are safe. Using minerals and vitamins, the combination of components can promote faster and thicker beard development.

It can stimulate hair follicles, resulting in increased beard growth. Joe’s Finest may stimulate and promote hair growth wherever hair follicles are not yet reaching their full potential. If you start taking care of your beard, it may start to look healthier and can set you apart from other bearded males.

When can you expect to see results?

In general, it is difficult to establish a precise timeframe because every individual is unique. Some react faster, while others take longer to respond. The earliest symptoms of recovery can be evident after six to eight weeks. Hair follicles take a little longer to grow, which is due to an individual’s metabolism.

Remember this isn’t a miracle pill and it takes some time. Hair growth isn’t something that happens overnight. You might notice the first symptoms of change after six to eight weeks. However, it is important to bear in mind that everyone is unique, and this is subject to variation. So be patient and don’t give up too early.

What if you are not completely satisfied?

Customers often give extraordinarily positive comments, which makes the company extremely proud. However, every now and again, a beard may refuse to cooperate as you would want.

Wherever there are hair follicles, Joe’s Finest can encourage growth. Nothing can grow where there are no follicles. However, Joe’s Finest offers a 60-day money-back guarantee in case you are not satisfied. You can return the unopened packages to the supplier, and it can issue a refund (the complete purchase amount of the order). No documentation is needed (fotos or video to see before and after effects – as other companies require)!

This is a German company by heritage, but shipping is offered worldwide.

In the following situations, the desired result may not be achieved:

• If the customer is an adolescent
• In regions where there are no hair follicles
• If beard growth is significantly inhibited due to disease (where no follicles exist, no beard can grow)

What if you stop taking the product?

The ingredients don’t work for everyone because we’re all different. When you quit taking Joe’s Finest, you may not lose your freshly obtained beard hair. It’s also evident that if you quit, you may not get the benefit of faster beard development or the impact of healthier, thicker-looking beard hair as a benefit from Joe’s Finest.

Frequently Asked Questions

• Use on patchy beards – If you have an issue with hair follicles that have not fully developed, these substances can assist development in required places. Improved beard growth in the surrounding area may improve the overall image if the follicles in the areas are damaged or missing completely.
• Shaving – It is entirely fine to shave while taking the supplement. The product works internally and does not affect shaving behaviour.
• Safety concerns – This dietary supplement is safe. The ingredients are top-notch, and the manufacturing method is GMP-approved. It’s prepared, packaged, and delivered by a professional.
• Side effects – No customers have reported any negative side effects so far. The ingredients are safe and have undergone quality testing. However, if you have any sensitivities, you should double-check the ingredient list just to be safe. In general, allergic reactions cannot be ruled out, especially when using natural components.
• The rest of your hair – The mix of components may also have a good impact on your hair’s development and health. It may, for example, result in rapid growth. This can happen by the activation of previously inactive follicles.
• Recommended dosage – It is recommended that three tablets are taken every day with plenty of water. Always take the supplement at the same time if possible. Your body may be able to utilize it more effectively, and a regular supply of vital ingredients can be ensured.
• Payment options – Customers have the option to pay using PayPal, Visa, Mastercard, and € Bank Transfer. International shipping: Insured parcel – 10 euros and takes three to four business days to arrive. Shipping to Germany: Insured parcel – 5€ and free shipping on orders of two or more items and it may take two to four business days

Final thoughts

Joe’s Finest is an innovative and industry-first product that aims to promote hair growth through the follicles. This is different from beard oil products and has shown positive results thus far. If you are considering products for beard growth, do not overlook Joe’s Finest.

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Tired of having painful razor burn, bumps, redness, and irritation every time you shave? Chances are you might be making one of these common mistakes.

Most men who shave regularly think that such effects are to-be-expected when you shave, but that is far from the truth. If you use the right kind of tools and follow the right techniques, you can be sure that you will not have to withstand this. However, most people make a few common yet harmful mistakes that can completely ruin the possibility of having a smooth shave.

Check out our list below of 5 common shaving mistakes that you might be making, and how to avoid them.

1. Skipping Hot Water

Most people just directly head to the sink and start off their shaving routine with a splash of cold water. While that may be refreshing, it’s probably not the best idea before a shave, as it can close up your pores and follicles. The key is to open up your pore and soften the hair and hair follicles, in order to make the process of shaving easier. Using a wet, hot towel can also be really effective and helpful. This simple step will go a long way in making your shaving experience easier and reducing irritation.

2. Using A Multi-Blade Disposable Razor

Multi-blade disposable razors are the most commonly used shaving instrument out there. We tend to think that it is the most efficient and safe, but that is quite the myth. Such razors tend to cause increased irritation and redness because multiple blades are running over your skin at one point in time. On top of that, hair tends to get trapped between the blade cavities as well, which prevents a smooth, even shave. Instead of using disposable, opt for single-blade safety razors, which come with double edge razor blades. They deliver a closer, sharper shave with minimal irritation and grazing.

3. Using Shaving Foam

Foam is the most commonly used product when it comes to shaving, but that doesn’t mean it’s good. Shaving foam is not only an ineffective lubricant, it can also be more irritating for the skin. The idea of applying a product before shaving is to soften the hair follicles as well as make the skin slippery so that the blades can slide over with ease. So leave the foam back on the shelf, and instead, opt for shaving oils or gels that do a better job lubricating tough skin while softening hair follicles, improving skin texture, and reducing chances of irritation.

4. Going Against The Grain

Despite being one of the first things taught when it comes to shaving, a lot of people tend to still go against the grain while shaving. This means shaving in a direction opposite to the direction of hair growth. Not only can this lead your hair to grow back coarser, but it can also increase irritation and the possibility of razor burn. When shaving, regardless of which body part it is, make sure to follow the direction of hair growth, which will make the shave smooth and speed up the process as well, while preventing the probability of red bumps, burning, and more.

5. Ignoring After-Shave Care

For many people, their shaving routine stops once the razor is down and they’ve washed their face, which is one of the worst things you can do. After a shave, your skin is very sensitive, irritated, and dry due to the constant water and soap, both of which strip the skin of moisture and oil. It is important to apply hydrating and soothing products, which will help calm your skin down, replenish lost moisture and improve dry skin. An excellent, non-irritating product that can be used by people with all skin types for after shave application is aloe vera gel.

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Sometimes having a beard is a passive decision, born out of a busy week or a broken water heater. Sometimes it’s a conscious choice in which you set your razor down, make eye contact with the man in the mirror and say: “And so it begins.” Either way, here’s a list of 10 pros and cons to help you decide if the decision is the right one.

Beard Pro: Shaving is a pain! You aren’t very good at it! Even if you manage to avoid cutting yourself just before you put on that clean white shirt, you end up with razor bumps. That’s when the hairs decide they’d rather curl back up into the skin to avoid that maniac with a blade. There just really isn’t room for them under the skin though, so you end up with a bunch of awkward red bumps.

Beard Con:  But a beard can cause skin problems, too. It can be harder to wash away all the dead skin and grime which causes acne. Now you’re locked into the beard because if you shave it off, it won’t be the same smooth visage of yesterweek. Maybe instead of giving up on shaving, you should just become better at it. Try a razor bump cream. Throw out your dull razor. Shave both with the grain and against the grain. And if you already have acne and think you need to grow a beard to hide it, consider a charcoal face wash or a gel moisturizer for oily skin.

Beard Pro: Stop shaving hairs off your face and start shaving time off your morning routine. Even if you perfect your craft and manage to give yourself a competent shave in less than 10 minutes, that time adds up. We’re talking months of your life. Shaving is hard to fit into morning multitasking. You’ve hopefully never mixed up your shaving cream with toothpaste or yoghurt, but that doesn’t mean you should try to brush your teeth, shave your chin and eat your breakfast all at once. You just can’t!

Beard Con: Beards are a commitment! That’s the sort of thing you think about when you are getting yoghurt and toothpaste residue out of your whiskers. If you thought shaving was a hassle, wait till you slowly trim your beard back down to stubble because you don’t really understand symmetry and every time you glance in the mirror, one side looks a little off. Perhaps you think you can avoid this by letting the beard grow unchecked, but unless you are also adopting the mountain man lifestyle, you might find yourself in a world of beard oils and hard-to-trust maintenance tips.

Beard Pro: You look good with a beard! Distinguished! It’s not just something that happened to you, but a work of art you helped create. You’ve gotten more compliments on your moustache than the sculpture you made during that phase of your life your resume describes as your “creative period.” You easily look twice as distinguished with a beard. Countless articles tout the allure of beards to the opposite sex.

Beard Con: It does look good. Distinguished. But did you need to find out that you have the genetic trait linked to beards that go grey before the rest of your hair? And, quite frankly, you ruin your dignified vibe by reaching up to make sure your beard is still there or stroking your mustache contemplatively. You told yourself you wouldn’t be one of those guys who strokes their mustache about 760 times a day! Turns out, it is you. And for every article that praises a beard’s sex appeal, there is an article that tells women that their acne is the result of their boyfriend’s beard.

Beard Pro: Protection, bro. According to an Australian survey (conducted on mannequin heads over the course of a year!), beards have an ultraviolet protection factor range up from two to 21 out of a possible 50. That means that the face sweater is potentially blocking almost 95 percent of those harmful UV rays. And speaking of face sweaters, they remain on duty in the winter months as well should you be spending any time on windswept plains or leaning over the rail of an icebreaker ship.

Beard Con: Okay, but that level of UV protection presumes the coverage of a thick, bushy MasterBeard. Do you think you have that kind of beard potential, or are you going to just sport a patchy number that looks like a bunch of misfit soul patches decided to form their own squad? Besides, even if you manage a topflight UV blocking beard, you aren’t getting complete protection. Your beard doesn’t cover your whole face. Your nose still needs sunscreen and so does the skin beneath the beard, for that matter, because some of those rays are still slipping through. Furthermore, when you are leaning over that railing and you get hit with a salty spray, your face sweater becomes a face icicle that you can’t take off. In fact, the moisture from your very breath has a chance to hang around in ice form, thanks to the shelter of your beard.

If you do decide to put down the razor and pick up the beard oil, make sure you take care of your face. That way, when you do pull the dramatic trick of suddenly shaving your full, long standing beard (it is a MasterBeard, after all!) and revealing the almost unrecognizable face beneath, it’s an even healthier, better-looking face than when your beard began. And isn’t the excitement of walking into a room without a beard for the first time in two years about half the pleasure of growing a beard for two years anyway?

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We’re all familiar with a thousand variations of the same scene in which movie characters suffer major disappointments and start to let themselves go. You can tell that dude just got fired and broke up with his girlfriend because he clearly isn’t showering or changing clothes or doing anything about the mess piling up on the coffee table between the couch and the TV. We’re trained to recognize poor personal hygiene as a signal of unhappiness.

Maybe it’s because it would not translate as well to the screen, but we are less apt to recognize a plot built around someone who has a setback to their personal hygiene which gradually eats away at their personal happiness and sense of well-being. But that script happens all the time in real life. It’s just not quite as dramatic as not being able to find that acne body wash that actually treats your skin right and splitting with your significant other the next day as a result. Maybe there should be more Hollywood screenplays about the man who was unhappy because he was looking for his hygienic lifestyle in all the wrong places, only to realize it was right in front of him all along. Here are some of the attributes of the right kind of personal hygiene routine.

Promotes Good Health

Like the love interest in a rom-com who always rushes on the scene at the first sign of serious injury, good personal hygiene always shows proper concern for your health. It’s no accident that the Greek goddess Hygieia, from which the word hygiene originates, is the daughter of the god of medicine. No cuts are getting infected because of neglect on Hygieia’s watch. That involves everything from making sure surgical tools are clean to keeping that razor bump cream handy to eliminate the bacteria that collects when hair curls back into the skin (ouch). Just because you are hurt doesn’t mean you can’t be happy, but it is certainly easy to be irritable when you are scratching at an ingrown hair.

Hygienic practices extend beyond nicks and cuts. Countless lives would be saved every year if everyone routinely washed their hands. When it comes to cholera and pneumonia, cleanliness can literally be a matter of life and death.

Provides a Reset Button

A lot of stress comes from trying to solve complicated problems with uncontrollable variables. A routine of any sort can be a way to simplify those problems by crossing off the items you can control. If you are working through five or six reasons why you might feel rotten, but you are sure that you feel uncomfortable in your own body, why not sort that out first and see how much that helps? Even the knowledge that you are solving at least one problem can have a calming effect.

It makes sense that cleanliness would be a good starter routine since it helps wipe the slate so that you can begin anew. If you aren’t the kind of person who clears up their desk to begin a new project, hopefully, you wash that pan before you use it again – if only so that your pancakes don’t have a hint of the fried sardines you made last night.

Wiping the slate should ideally return you to your natural state. You don’t want to cause accidental damage from improper or overenthusiastic cleaning, like that time you scrubbed a hole in that dress shirt trying to get a bit of ketchup out. Restoring the balance of your face’s ecosystem might require a different approach than your neighbor’s. The need for that kind of specialization is what explains the evolution of the gel moisturizer for oily skin.

Another advantage of the reset provided by personal hygiene is that it helps you get a closer look at your body in its optimal condition. That can be an enormous self-confidence boost. There’s a reason that makeover segments are such popular television staples – a little self-care can have a transformative effect.

Improves Social Status

You’re just more pleasant to be around if you have good personal hygiene. People hesitate to sit next to the guy who smells or shake hands with the guy who just picked his nose. It’s worth noting that some seeming manifestations of poor hygiene are actually the result of a medical condition, so it’s unwise to jump to conclusions if you are the one ostentatiously and judgmentally wrinkling your nose. For the most part, however, engaging in personal hygiene is an act of courtesy to the people around you. And as anyone who got food poisoning from improperly handled food can attest, personal hygiene can be a matter of civic responsibility.

Personal hygiene can improve your romantic prospects as well. That doesn’t mean that washing your hands and brushing your teeth entitles you to date. Picture that tiny table from your last date, though. The one that seemed smaller than the final bill the waiter brought out for your meal. Imagine being at that table when your date notices that you’ve got a lot of sauce on your cheek. And the meal hasn’t started yet, which means that this is lunch sauce. There’s some chance that she finds it endearing because you are a charmingly absent-minded professor and she reaches up and wipes it off and it breaks the tension and that’s when you knew you’d found the one. It just might be a likelier scenario that you become that guy who showed up to dinner with his lunch still on his face as part of the cast of characters from her awkward date story collection. Things might not have worked out anyway, but you hate to be the victim of your own lunch sauce.

So bust out the charcoal face wash, hand soap, and deodorant, and sally forth to meet the world.

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I watched the Godfather 3 when Andy Garcia displayed the hairiest chest I have seen in a long time. I grew up in an Italian family where scary hairy chests and backs were the norm. There was no male grooming regarding waxing a man’s hair. In fact, scary hairy chests were a display of manhood.

Pondering on 2021 where around the globe the salons are closed and getting a man’s haircut let alone his chest waxed has come to a halt. So I am wondering is this the return of the scary hair chest?

For some sexual recession is upon them too. So it means if you choose to wax. Why would you when no one is there to see you’re waxed back, chest,  or crack?

I do love his smoking jacket, it is a good way to cover the hairy chest.

Hairy Attraction

Do you find hairy chests attractive? When is it too hairy and the time to wax? I personally thank God my husband is not that hairy. I find super hairy men reminding me of a gorilla era. My brother inlaw is unbelievably hairy and looks very scary. I can’t even fathom why God allowed so much hair on a man? At the same time, he is bald. I rather have a man with hair on his head and a bald chest of hair.

What if you have fallen in love with the scary hairy man and he does not want to wax?

Lockdown Scary Hairy

How are you handling the experience of your man who used to wax and cannot? Are you finding him less or more attractive? Are you having less or more sex due to the hairs on your man’s back, or chest? Or are you finding that after so many years of him waxing seeing hair on his chests does not bother you anymore?

Where is the compromise when it comes to your loved one not wanting to wax anymore? There are many solutions now regarding the male grooming side of getting your back and chest waxed.

Beach Babe

Do you find the hairy heartthrob attractive when on the beach?

Male Grooming

It takes a lot of convincing for my loved one to hear to the Barbour and get some kind of waxing. But once he is there he adores all the pampering that comes with it. My top tip is to book a treatment for both him and a mate. So they go in knowing if nothing else but the pain. They will have a male bonding session of some sort.

In my case, it’s always about reminding my husband he can have more sex if he gets a wax, body scrub or his feet manicured.

This worked every single time, so try it.

Genrational Hair trends

My father would have never got his chest waxed nor my brothers in their fifties. There was no pressure to do so. it’s only in the last 15 years it’s all changed. I remember interviewing David Gandy top made underwear model. And saw his waxed chest and tonk chest. It seemed not natural to see a man without hair on his chest.

It’s all about personal preferences of what the individual deems manly after all. And what makes a woman go crazy for a man.

So is it fair to say due to pressures of male magazines such as ours. And the fashion magazines portraying a bald chest. The pressure for men today seems to be that the scray hairy chest will never be attractive.

Would 2021 be the year where it’s all about back to basics and getting your chest let alone your haircut is not that essential anymore?

In the meantime don’t be afraid to share your opinion on the scary hairy chests.

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Though beards might have gone out of fashion a few times, they had gained popularity again, particularly in black men. If you walked down the UK streets, you would find many black men with different facial hairstyles. However, the job doesn’t only grow a beard; its care and maintaining it to look neat are also necessary. However, if we talk about black men, their facial hair’s tendency is curly and tightly coiled. Therefore, when their facial hair grows after a shave, it curls back to the skin, ultimately resulting in razor bumps. The beard growth and beard care for black men can be quite different from men. Beard grooming is an essential part of growing, maintaining, and styling your facial hair. Today, we will discuss beard care tips for black men.

Followings are the beard growth tips for black men which they should follow to care for and maintain their beard.

1. Nourish the skin beneath the beard

When it comes to beard care for black men, the foremost thing they need to do is to take care of the skin below the facial hair. The most common problem with black men with a thick beard is the dry skin under their skin, caused by the frequent absorption of water by the facial hair. When you have dry skin, your beard gets exposed to different problems such as beard dandruff and itchiness. To avoid all these issues, you also need to care for the skin beneath the facial hair. And the best way to do this is to keep nourishing the skin. Use a good quality beard oil and balm kit that penetrates entirely into the facial hair and skin.

2. Wash the beard at least once a week

All of you are well aware that your beard gets dirty over time and can even develop germs. It is so because your beard gets exposed to various things such as dirt, dust particles, food particles, and many more. When you wash your beard at least once a week, you protect it from developing germs and other bacteria. Use a high-quality beard shampoo to wash your beard so that it can remove dirt, dust, and other particles from your beard. As far as black men’s beard is considered, use a beard soap or beard shampoo that won’t make the facial hair dry or stripes off its natural oil.

3. Avoid using hard products

Black men’s most common mistake is that they take care of their beards with any product available. All these products contain harsh chemicals that damage the quality of facial hair. These chemicals can sometimes make the beneath skin irritated and wash away the natural oils from it. When you are trying to boost beard growth, you need to be careful about selecting the products. It is best to go for organic products that carry organic ingredients such as essential oils.

4. Trim it whenever needed

Men black need to be more careful about trimming their facial hair from time to time. However, many black men with beards think trimming can be complicated because of their thick and coarse facial hair. The nature of their facial is to get curled up and brittle, but if trimming is avoided for a longer time, it can lead to split-ends and stray hairs. For those men, regular trim is the best option as daily trim beard styling will become easier.

5. Keep an eye on your diet

Many people would not believe in this, but your facial hair had a lot more connection with what you eat. Your eating habits are responsible for the growth of your facial hair, quality, and much more. The food you eat plays a crucial part in developing healthy and assertive facial hair. When you want to have full, thick, and healthy facial hair, you should start eating food items rich in vitamin C and A, like broccoli, citrus food, and tomatoes. All these items help to improve the skin beneath your facial hair. Also, foods rich in omega-three fatty acids like salmon helps in hair growth.

6. Stay hydrated

Staying hydrated always helps with beard growth; probably, this is the fact that no one believes easily. Your body loses 2-3 quarters of water in various forms. And dehydration is known to affect the length and thickness of your head and facial hair. When sufficient water is present in your body, it promotes blood flow and circulation. This helps improve beard growth and keep it in proper condition, appearing it shinier and fluffier.

7. Proper exercise

Regular exercise promotes overall health and provides many other benefits. Specifically, working out in men results in an increased testosterone and metabolism level- both the factors target beard growth. Regular exercise also promotes blood circulation, which enables nutrients to get into the hair follicles.

8. Avoid stress

The testosterone hormone is necessary for beard growth, and stress can significantly impact this hormone. When you have stressed out, your body releases the stress hormone, which decreases the amount of testosterone in the bloodstream. So, try to reduce stress by taking enough sleep.

9. Do not pull out the ingrown hair

Because black men tend to grow curly hair, they are prone to pluck out the ingrown hair because they feel itchy and irritated. However, when you pluck out ingrown hair, it only temporarily gives relief, but it can put scars on your face. This can also lead to skin irritation and unhealthy beard growth. The simple thing is that when your facial hair grows out, it can look messy, but when you pull it out, it can result in many other issues.

10. Be calm

This is probably the only thing black men with beards can do. It would help if you let the beard grow out naturally. It may take a lot of time, but you need to keep patience to avoid any further issues with your facial hair. The best way black men can handle their beards is to groom, trim, and shape them whenever needed.

Conclusion

The beard care and grooming are quite different in black men as compared to other men. You might have seen many black actors with beard who have carried many different beard styles and groom their beards according to it. Growing a black man beard is not difficult, but it can be quite challenging, but you can have a neat looking beard with some careful precautions.

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